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Nutrition Facts

Serving Size 1 (485g)

Recipe makes 8 servings

Calories 459
Calories from Fat 173 (37%)
Amount Per Serving %DV
Total Fat 19.3g 29%
Saturated Fat 6.1g 30%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 1972mg 82%
Potassium 1177mg 33%
Total Carbohydrate 42.0g 13%
Dietary Fiber 16.9g 67%
Sugars 7.3g
Protein 29.3g 58%
Vitamin A 1779mcg 35%
Vitamin B6 0.7mg 32%
Vitamin B12 1.0mcg 16%
Vitamin C 19mg 32%
Vitamin E 0mcg 2%
Calcium 89mg 8%
Iron 5mg 31%

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Sausage and Lentil Soup Recipe #195763

I found this recipe at The Joy of Soup website. It is very similar to Carrabba's Sausage and Lentil soup. It was so good I just had to share. I put the veggies all in the food processor and diced the fine. Everything was about the size of the lentil
by tammy dalton

1½ hours | 20 min prep

SERVES 8 -10

  1. Dice the first four ingredients and sauté them in a large pot with the oil. Sauté until tender.
  2. Remove vegetables from the pan and add the Italian sausage, removed from the casing, to the pan. Brown then drain off fat.
  3. Pour 8 cups for chicken broth, the vegetables back into the pot.
  4. Add tomatoes and lentils.
  5. Add remaining ingredients.
  6. Simmer until the lentils are tender, 30-45 minutes.
  7. Remove 1/3 of the soup and puree. then return it to the pot.
  8. Correct the seasonings and remove bay leaf.

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