(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (454g) Recipe makes 4 servings |
||
| Calories 766 | ||
| Calories from Fat 337 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.5g | 57% | |
| Saturated Fat 15.6g | 78% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 126mg | 42% | |
| Sodium 2721mg | 113% | |
| Potassium 798mg | 22% | |
| Total Carbohydrate 74.2g | 24% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 14.1g | ||
| Protein 32.5g | 65% | |
| Vitamin A 773mcg | 15% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 67mg | 112% | |
| Vitamin E 1mcg | 6% | |
| Calcium 472mg | 47% | |
| Iron 13mg | 74% | |
1¼ hours | 15 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 195754 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|