(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (92g) Recipe makes 6 servings |
||
| Calories 168 | ||
| Calories from Fat 84 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 396mg | 16% | |
| Potassium 167mg | 4% | |
| Total Carbohydrate 7.5g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 2.3g | ||
| Protein 13.5g | 27% | |
| Vitamin A 1429mcg | 28% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 5.4mcg | 89% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 4% | |
| Calcium 11mg | 1% | |
| Iron 0mg | 4% | |
10 min | 10 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 195752 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|