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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (474g) Recipe makes 4 servings |
||
| Calories 384 | ||
| Calories from Fat 118 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.1g | 20% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 80mg | 26% | |
| Sodium 2145mg | 89% | |
| Potassium 900mg | 25% | |
| Total Carbohydrate 26.5g | 8% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 2.7g | ||
| Protein 38.7g | 77% | |
| Vitamin A 94mcg | 1% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 4.4mcg | 73% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 0% | |
| Calcium 61mg | 6% | |
| Iron 5mg | 28% | |
25 min | 10 min prep
SERVES 4
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