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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 quart 1006g Recipe makes 1 quart) |
||
| Calories 114 | ||
| Calories from Fat 55 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 89mg | 3% | |
| Potassium 364mg | 10% | |
| Total Carbohydrate 22.5g | 7% | |
| Dietary Fiber 11.7g | 46% | |
| Sugars 1.3g | ||
| Protein 2.1g | 4% | |
| Vitamin A 217mcg | 4% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 46mg | 78% | |
| Vitamin E 0mcg | 1% | |
| Calcium 230mg | 23% | |
| Iron 2mg | 15% | |
10 min | 10 min prep
1 quart
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