This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (216g)

Recipe makes 6 servings

Calories 818
Calories from Fat 684 (83%)
Amount Per Serving %DV
Total Fat 76.1g 117%
Saturated Fat 32.2g 160%
Monounsaturated Fat 32.7g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 158mg 52%
Sodium 117mg 4%
Potassium 416mg 11%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.3g 1%
Sugars 0.0g
Protein 30.4g 60%
Vitamin A 77mcg 1%
Vitamin B6 0.3mg 13%
Vitamin B12 4.3mcg 72%
Vitamin C 1mg 2%
Vitamin E 0mcg 3%
Calcium 42mg 4%
Iron 3mg 17%

detailed view...

how is this calculated?

Herb Grilled Rack of Lamb Recipe #195567

Quick and easy yet elegant grilled main dish. Herb measurements are approximate, and any of the savory , or mint family of herbs may be used. If you use fresh herbs, you can't go wrong. The only sin is to not use enough. If fresh herbs aren't available, you may substitute dried herbs, but reduce the quantities to 2-3 tsp. each. Frenched Lamb racks are available in vac packs most everywhere. If not, ask your butcher to french them for you.
by Smoky Okie

45 min | 45 min prep

SERVES 6 -8

  1. Day before, up till one hour before cooking, salt and pepper Lamb to taste.
  2. Rub Lamb gently to coat with EVOO.
  3. Rub minced garlic evenly to Lamb.
  4. Combine herbs, fluff together, and spread evenly on cutting board.
  5. Roll lamb in chopped herbs to coat, sprinkling herbs onto the concave side of the rack, or anywhere that they don't stick.
  6. Allow all to macerate 1- 24 hours.
  7. Allow meat to come to room temp before grilling.
  8. 30-45 minutes before grilling, prepare a hot grill for direct/indirect grilling.
  9. Stand racks up on end facing eachother so as to support eachother, and grill on high heat 3-4 minutes.
  10. Grill outside of racks on high heat 2-3 minutes.
  11. Drop coals, or reduce heat to medium and grill inside side of racks 2-3 minutes, or to an internal temp of 115*.
  12. Rest meat 10 minutes before carving.
  13. Slice using bones for a guide (should look like rare lamb chops.).
  14. Serve on platter w/ rosemary sprig and/or mint leaves.
  15. Note: Cooking times will vary depending on cut of meat, type of grill, etc. As with all grill recipes, use your own judgement.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 195567 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star