Lemon Rosemary Tilapia Recipe #195544
Tilapia is healthful and inexpensive. Any mild fish could be substituted.
by Pat M
25 min | 5 min prep
SERVES 4
- 4 medium tilapia fillets (froz. is fine)
- 4 sprigs fresh rosemary (about 3-inch each)
- 1-2 lemons
- salt & pepper
- Preheat oven to 350.
- Spray a foil-covered baking pan with pan spray and add filets.
- Season filets with salt and pepper as desired.
- Place a sprig of rosemary lengthwise on each filet.
- slice lemon(s) and lay slices over rosemary.
- Cover with foil and crimp snugly around pan.
- Bake for 15-20 minute for frozen, thawed fish will take a shorter time.
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5 stars