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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 313g Recipe makes 2 1/2 cups) |
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| Calories 171 | ||
| Calories from Fat 107 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 6.4g | 32% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 1101mg | 45% | |
| Potassium 434mg | 12% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.4g | ||
| Protein 7.9g | 15% | |
| Vitamin A 316mcg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 2.0mcg | 32% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 4mcg | 13% | |
| Calcium 22mg | 2% | |
| Iron 0mg | 3% | |
15 min | 5 min prep
2 1/2 cups
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