This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 cups 313g

Recipe makes 2 1/2 cups)

Calories 171
Calories from Fat 107 (62%)
Amount Per Serving %DV
Total Fat 11.9g 18%
Saturated Fat 6.4g 32%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 1101mg 45%
Potassium 434mg 12%
Total Carbohydrate 8.1g 2%
Dietary Fiber 0.7g 2%
Sugars 0.4g
Protein 7.9g 15%
Vitamin A 316mcg 6%
Vitamin B6 0.1mg 6%
Vitamin B12 2.0mcg 32%
Vitamin C 0mg 1%
Vitamin E 4mcg 13%
Calcium 22mg 2%
Iron 0mg 3%

how is this calculated?

Mustard Sauce for Fish Recipe #195504

From The United States Regional Cookbook, Culinary Institute of Chicago, 1947.
by Molly53

15 min | 5 min prep

2 1/2 cups

  1. Melt 1 1/2 tablespoons butter in a saucepan; blend in flour and seasonings.
  2. Add fish stock gradually, stirring constantly until thickened then cook an additional three minutes.
  3. Add mustard and remaining butter.
  4. Serve with boiled lutfisk, haddock or cod.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 195504 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star