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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (190g) Recipe makes 6 servings |
||
| Calories 185 | ||
| Calories from Fat 34 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 5% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 435mg | 18% | |
| Potassium 463mg | 13% | |
| Total Carbohydrate 9.1g | 3% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 4.1g | ||
| Protein 28.2g | 56% | |
| Vitamin A 456mcg | 9% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 0% | |
| Calcium 71mg | 7% | |
| Iron 2mg | 12% | |
26 min | 20 min prep
SERVES 6
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