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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (174g) Recipe makes 4 servings |
||
| Calories 113 | ||
| Calories from Fat 16 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 630mg | 26% | |
| Potassium 263mg | 7% | |
| Total Carbohydrate 6.8g | 2% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 0.8g | ||
| Protein 15.7g | 31% | |
| Vitamin A 333mcg | 6% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 4.3mcg | 72% | |
| Vitamin C 17mg | 28% | |
| Vitamin E 0mcg | 1% | |
| Calcium 53mg | 5% | |
| Iron 1mg | 9% | |
15 min | 15 min prep
SERVES 4
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