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Nutrition Facts

Serving Size 1 muffins 57g

Recipe makes 24 muffins)

The following items or measurements
are not included below:

gluten-free baking mix

coconut flour

Calories 150
Calories from Fat 90 (59%)
Amount Per Serving %DV
Total Fat 10.0g 15%
Saturated Fat 1.5g 7%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 218mg 9%
Potassium 120mg 3%
Total Carbohydrate 15.0g 4%
Dietary Fiber 0.2g 0%
Sugars 13.2g
Protein 1.3g 2%
Vitamin A 1360mcg 27%
Vitamin B6 0.0mg 1%
Vitamin B12 0.1mcg 1%
Vitamin C 1mg 2%
Vitamin E 2mcg 7%
Calcium 23mg 2%
Iron 0mg 3%

how is this calculated?

Pumpkin Spice Muffins - Gluten-Free & Dairy-Free Recipe #195106

This recipe makes a big batch (approximately 24!) of moist gluten-free, dairy-free pumpkin muffins that can be refrigerated or frozen. This recipe was designed specifically for "Recipe #189120" as the gluten-free baking mix but you should be able to substitute any light, gluten-free flour mix that contains guar or xanthan gum.
by What's Cooking?

35 min | 15 min prep

24 muffins

  1. Preheat oven to 350°F
  2. Mix all dry ingredients in a large bowl.
  3. Whisk wet ingredients together in a separate bowl, then fold into dry mixture.
  4. Whisk all ingredients until combined and smooth.
  5. Place muffin liners into two 12-muffin pans, and spray the insides of the papers with baking spray.
  6. Distribute batter evenly between muffin liners (approximately 1/4 cup each). Bake for 20-25 minutes.

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