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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Lilek penguins 69g Recipe makes 6 Lilek penguins) |
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| Calories 91 | ||
| Calories from Fat 56 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 212mg | 70% | |
| Sodium 145mg | 6% | |
| Potassium 96mg | 2% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.0g | ||
| Protein 6.5g | 12% | |
| Vitamin A 2037mcg | 40% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 36mg | 3% | |
| Iron 0mg | 5% | |
32 min | 20 min prep
6 Lilek penguins
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