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Nutrition Facts

Serving Size 1 (294g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1 tablespoon balsamic vinegar

Calories 142
Calories from Fat 69 (48%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 181mg 7%
Potassium 1370mg 39%
Total Carbohydrate 15.3g 5%
Dietary Fiber 5.9g 23%
Sugars 3.4g
Protein 7.3g 14%
Vitamin A 21356mcg 427%
Vitamin B6 0.6mg 28%
Vitamin B12 0.0mcg 0%
Vitamin C 68mg 114%
Vitamin E 5mcg 17%
Calcium 247mg 24%
Iron 6mg 35%

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how is this calculated?

Tasty Spinach Recipe #19495

Those who don't like spinach will enjoy this quick, easy, healthy, but delicious recipe!
by Maine-iac

20 min | 5 min prep

SERVES 2 -3

  1. In a heavy skillet, saute onion in olive oil until transparent.
  2. Add garlic and sauté another 2 minutes.
  3. Add spinach and basil or oregano, and cover until spinach is wilted.
  4. Just before serving, add balsamic vinegar.

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