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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (487g) Recipe makes 10 servings |
||
| Calories 627 | ||
| Calories from Fat 227 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.3g | 38% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 224mg | 74% | |
| Sodium 442mg | 18% | |
| Potassium 1048mg | 29% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3.1g | ||
| Protein 75.3g | 150% | |
| Vitamin A 172mcg | 3% | |
| Vitamin B6 1.7mg | 85% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 31mg | 53% | |
| Vitamin E 0mcg | 0% | |
| Calcium 84mg | 8% | |
| Iron 4mg | 25% | |
2¾ hours | 20 min prep
SERVES 10
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