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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 8 servings

Calories 222
Calories from Fat 74 (33%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 5.2g 26%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 490mg 20%
Potassium 782mg 22%
Total Carbohydrate 31.6g 10%
Dietary Fiber 3.8g 15%
Sugars 2.1g
Protein 6.4g 12%
Vitamin A 413mcg 8%
Vitamin B6 0.5mg 26%
Vitamin B12 0.2mcg 2%
Vitamin C 33mg 56%
Vitamin E 0mcg 0%
Calcium 67mg 6%
Iron 1mg 8%

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Make Ahead Mashed Potatoes (Lower Fat) Recipe #194541

This is a make-over of Kim D's wonderful recipe using yogurt in place of sour cream and Neufchatel Cheese for the full fat cream cheese. Please note: If you are using Greek yogurt you may need to adjust the quantity to suit your personal taste. Greek yogurt is usually thicker and creamier. Regardless of the yogurt, start with the lower quantity and add additional as needed for taste and consistency.
by PaulaG

1½ hours | 15 min prep

SERVES 8

  1. Place potatoes in a saucepan; add water to cover and 1/2 teaspoon salt.
  2. Bring to a boil; cover, reduce heat to medium and simmer for 25 minutes or until potatoes are tender; drain.
  3. Peel potatoes; place in a large mixing bowl, and mash with a potato masher.
  4. Add 1 tablespoons butter, cream cheese, yogurt, milk and 3/4 teaspoon salt; adjusting the quantity of the yogurt to suit your personal taste and needs.
  5. Mix until all ingredients are blended.
  6. Spoon mixture into a lightly greased 12x8x2-inch baking dish.
  7. Brush top of mixture with melted butter; sprinkle with paprika.
  8. Bake immediately, or cover and refrigerate.
  9. If refrigerated, let stand at room temperature for 30 minutes before baking.
  10. Bake at 350°F, uncovered for 30 minutes or until hot.

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