(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 299g Recipe makes 1 cup) |
||
| Calories 543 | ||
| Calories from Fat 377 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.9g | 64% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 21.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 1044mg | 43% | |
| Potassium 295mg | 8% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 14.4g | ||
| Protein 7.6g | 15% | |
| Vitamin A 767mcg | 15% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 4mcg | 16% | |
| Calcium 240mg | 24% | |
| Iron 1mg | 8% | |
5 min | 5 min prep
1 cup
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 194229 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|