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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (135g) Recipe makes 8 servings |
||
| Calories 210 | ||
| Calories from Fat 117 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 20% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.8g | ||
| Cholesterol 58mg | 19% | |
| Sodium 448mg | 18% | |
| Potassium 307mg | 8% | |
| Total Carbohydrate 5.8g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.6g | ||
| Protein 16.5g | 33% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 1.9mcg | 30% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 23mg | 2% | |
| Iron 2mg | 11% | |
30 min | 10 min prep
SERVES 8 -10
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