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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 6 servings |
||
| Calories 152 | ||
| Calories from Fat 12 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 846mg | 35% | |
| Potassium 718mg | 20% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 9.6g | 38% | |
| Sugars 6.4g | ||
| Protein 10.4g | 20% | |
| Vitamin A 527mcg | 10% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 0mcg | 0% | |
| Calcium 65mg | 6% | |
| Iron 3mg | 17% | |
7¼ hours | 5 min prep
SERVES 6
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