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Nutrition Facts

Serving Size 1 (346g)

Recipe makes 12 servings

The following items or measurements
are not included below:

1 bunch fresh Italian parsley

Calories 260
Calories from Fat 126 (48%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 5.0g 25%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 1.0g
Trans Fat 0.5g
Cholesterol 56mg 18%
Sodium 149mg 6%
Potassium 960mg 27%
Total Carbohydrate 14.9g 4%
Dietary Fiber 3.4g 13%
Sugars 8.1g
Protein 18.5g 36%
Vitamin A 2297mcg 45%
Vitamin B6 0.5mg 26%
Vitamin B12 1.3mcg 22%
Vitamin C 39mg 66%
Vitamin E 2mcg 9%
Calcium 48mg 4%
Iron 3mg 19%

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how is this calculated?

Bolognese Made by a Polish Girl ! Recipe #193460

This sauce can be divided into single servings, frozen for future use. When reheating go ahead and add some VODKA and cream for a great vodka meat sauce (here's the Polish part)! I made this with only 1 tablespoon Olive oil and lean meats trying to keep the fat down and didn't lose anything in taste! Delicious in a meat lasagne or a baked ziti dish. Top a pizza or go a whole different way and place in a pie dish and top with mashed potatoes for a Italian shepherds pie! Now that's South meets East meets Western Europe! ;) Enjoy!
by ~Rita~

1½ hours | 20 min prep

SERVES 12

  1. In a large heavy bottom pot on medium heat, heat up the olive oil, add the garlic, onion, pepper, carrot, celery, and mushrooms cook allowing them to soften about 5 minutes.
  2. Add Chianti and simmer for 5 minutes.
  3. Add 1/2 the parsley, meats, mix everything together breaking up and cook over a gentle flame until the meat has changed color.
  4. Add Worcestershire sauce, Italian seasonings, red pepper flakes, basil, tomato puree, diced tomatoes, and paste.
  5. SIMMER gently for half an hour and season to taste with salt and black pepper. Be sure to stir not to burn this rich thick sauce.
  6. If the mixture is dry add a little more olive oil, some vodka, or tomato puree. Serve over pasta, topped with parmesan cheese and remaining fresh parsley to garnish.

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