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Nutrition Facts

Serving Size 1 (342g)

Recipe makes 4 servings

The following items or measurements
are not included below:

stone ground dijon mustard

Calories 742
Calories from Fat 407 (54%)
Amount Per Serving %DV
Total Fat 45.3g 69%
Saturated Fat 15.1g 75%
Monounsaturated Fat 22.2g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 150mg 50%
Sodium 284mg 11%
Potassium 1249mg 35%
Total Carbohydrate 35.9g 11%
Dietary Fiber 5.1g 20%
Sugars 8.0g
Protein 45.8g 91%
Vitamin A 24160mcg 483%
Vitamin B6 1.0mg 51%
Vitamin B12 5.0mcg 83%
Vitamin C 5mg 8%
Vitamin E 2mcg 6%
Calcium 78mg 7%
Iron 6mg 37%

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how is this calculated?

Dijon Mustard Steaks With Sweet Potatoes Recipe #193338

This is a recipe from Rachael Ray's Everyday magazine. When it says that it's a quick and easy meal, it really, really is.
by Pepper #2

30 min | 10 min prep

SERVES 4

  1. Preheat the grill over medium heat.
  2. Put the sweet potatoes in large resealable plastic bag.
  3. Pour olive oil, salt and pepper into bag and toss to coat.
  4. Arrange the sweet potatoes on the grill.
  5. Turn potatoes once, until both sides are blistered.
  6. Remove from grill and keep warm.
  7. Season steaks with salt and pepper.
  8. Mix Worcestershire and mustard.
  9. Place steaks on grill and brown on one side.
  10. Once the steaks are flipped, brush the steaks with the sauce mixture.
  11. Serve steaks with sweet potatoes and additional Worcestershire sauce and mustard on the side.

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