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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (217g) Recipe makes 4 servings |
||
| Calories 569 | ||
| Calories from Fat 297 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.0g | 50% | |
| Saturated Fat 10.4g | 51% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.2g | ||
| Cholesterol 81mg | 27% | |
| Sodium 1409mg | 58% | |
| Potassium 427mg | 12% | |
| Total Carbohydrate 43.4g | 14% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 11.0g | ||
| Protein 23.5g | 46% | |
| Vitamin A 99mcg | 1% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 91mg | 9% | |
| Iron 3mg | 20% | |
40 min | 30 min prep
SERVES 4
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