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Nutrition Facts

Serving Size 1 cups 300g

Recipe makes 2 1/2 cups)

Calories 457
Calories from Fat 373 (81%)
Amount Per Serving %DV
Total Fat 41.5g 63%
Saturated Fat 12.2g 60%
Monounsaturated Fat 22.2g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 211mg 8%
Potassium 983mg 28%
Total Carbohydrate 21.6g 7%
Dietary Fiber 11.3g 45%
Sugars 2.5g
Protein 7.2g 14%
Vitamin A 721mcg 14%
Vitamin B6 0.5mg 27%
Vitamin B12 0.3mcg 4%
Vitamin C 39mg 66%
Vitamin E 2mcg 8%
Calcium 83mg 8%
Iron 1mg 6%

how is this calculated?

Holy Jalapeno Avocado Dipping Sauce Recipe #193210

This recipe comes from the Institute of Culinary Education. For the class the sauce was presented with grilled bacon wrapped scallops. This would be terrific with grilled shrimp as well. Corn tortilla chips would be the cheap alternative!
by greysangel

25 min | 15 min prep

2 1/2 cups

  1. Split jalapeños and take out membrane/seeds. Dice.
  2. Cook bacon in small skillet until fat melts. Take out bacon, cool and dice.
  3. Add jalapeño to fat (I removed most of the fat and just left the coated pan--shhh don't tell anyone -- still yummy!), stir over medium heat for 3 minutes. Add lime juice and Tabasco and remove from the heat.
  4. Peel and chop avocado into 1/4 inch pieces. Stir all the ingredients together.

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