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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 300g Recipe makes 2 1/2 cups) |
||
| Calories 457 | ||
| Calories from Fat 373 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.5g | 63% | |
| Saturated Fat 12.2g | 60% | |
| Monounsaturated Fat 22.2g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 211mg | 8% | |
| Potassium 983mg | 28% | |
| Total Carbohydrate 21.6g | 7% | |
| Dietary Fiber 11.3g | 45% | |
| Sugars 2.5g | ||
| Protein 7.2g | 14% | |
| Vitamin A 721mcg | 14% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 39mg | 66% | |
| Vitamin E 2mcg | 8% | |
| Calcium 83mg | 8% | |
| Iron 1mg | 6% | |
25 min | 15 min prep
2 1/2 cups
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