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Nutrition Facts

Serving Size 1 (253g)

Recipe makes 6 servings

Calories 273
Calories from Fat 57 (21%)
Amount Per Serving %DV
Total Fat 6.4g 9%
Saturated Fat 1.1g 5%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 1541mg 64%
Potassium 561mg 16%
Total Carbohydrate 24.2g 8%
Dietary Fiber 1.5g 6%
Sugars 19.3g
Protein 30.6g 61%
Vitamin A 796mcg 15%
Vitamin B6 0.9mg 43%
Vitamin B12 0.5mcg 7%
Vitamin C 16mg 26%
Vitamin E 1mcg 4%
Calcium 46mg 4%
Iron 2mg 11%

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Pacific Rim Chicken With Wild West Sauce Recipe #193197

A super tangy barbecue sauce that works just as great for chicken as it does ribs. I serve this chicken dish with potato salad or mashed potatoes, a green salad and corn bread.
by greysangel

1 day | 25 min prep

SERVES 6

Chicken with Marinade

Wild West Sauce

  1. In a 1 gallon plastic food bag mix all of the above ingredients with the chicken. Seal bag and turn to coat meat. Chill at least 30 minutes or up to 2 hours turning bag occasionally.
  2. Prepare BBQ. When medium hot lay chicken breasts on grill. Cook turning occasionally until cooked thoroughly. Baste chicken often with marinade during the 1st 5 minutes of cooking and then DISCARD the remaining marinade.
  3. Spoon Wild West Sauce equally onto plate. Set a chicken breast in sauce serve with rice and vegetables.
  4. For Sauce:.
  5. In a 2-3 quart sauce pan combine the mango and the remaining ingredients. Bing to a boil of medium-high heat. Reduce heat and simmer, stirring occasionally until reduced to 2 cups, about 25 minutes.
  6. Pour mixture into a blender and whirl until smooth. Serve warm If making up to 2 days ahead, let cool, then chill airtight; reheat until steaming. (can be made up to 2 days ahead).

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