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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (400g) Recipe makes 8 servings |
||
| Calories 467 | ||
| Calories from Fat 251 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.0g | 43% | |
| Saturated Fat 16.5g | 82% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 182mg | 60% | |
| Sodium 699mg | 29% | |
| Potassium 1013mg | 28% | |
| Total Carbohydrate 33.6g | 11% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 12.8g | ||
| Protein 24.5g | 49% | |
| Vitamin A 3291mcg | 65% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 468mg | 781% | |
| Vitamin E 2mcg | 8% | |
| Calcium 534mg | 53% | |
| Iron 4mg | 23% | |
1½ hours | 15 min prep
SERVES 8
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