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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (637g) Recipe makes 2 servings The following items or measurements 1 1/2 tablespoons rice wine vinegar 1/2 cup cornflake crumbs 1/4 teaspoon pepper |
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| Calories 588 | ||
| Calories from Fat 181 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 8.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 156mg | 52% | |
| Sodium 1618mg | 67% | |
| Potassium 790mg | 22% | |
| Total Carbohydrate 79.3g | 26% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 32.6g | ||
| Protein 26.3g | 52% | |
| Vitamin A 7656mcg | 153% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 52mg | 88% | |
| Vitamin E 2mcg | 9% | |
| Calcium 194mg | 19% | |
| Iron 6mg | 35% | |
28 min | 20 min prep
SERVES 2
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