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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (553g) Recipe makes 4 servings |
||
| Calories 1087 | ||
| Calories from Fat 474 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 52.7g | 81% | |
| Saturated Fat 13.4g | 67% | |
| Monounsaturated Fat 17.7g | ||
| Polyunsaturated Fat 18.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 140mg | 46% | |
| Sodium 392mg | 16% | |
| Potassium 1100mg | 31% | |
| Total Carbohydrate 121.2g | 40% | |
| Dietary Fiber 10.9g | 43% | |
| Sugars 10.8g | ||
| Protein 35.0g | 69% | |
| Vitamin A 2203mcg | 44% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 7mcg | 26% | |
| Calcium 365mg | 36% | |
| Iron 7mg | 39% | |
30 min | 10 min prep
SERVES 4
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