This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (265g)

Recipe makes 4 servings

Calories 312
Calories from Fat 147 (47%)
Amount Per Serving %DV
Total Fat 16.4g 25%
Saturated Fat 4.1g 20%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 945mg 39%
Potassium 766mg 21%
Total Carbohydrate 18.3g 6%
Dietary Fiber 2.9g 11%
Sugars 8.7g
Protein 22.6g 45%
Vitamin A 1338mcg 26%
Vitamin B6 1.1mg 55%
Vitamin B12 1.0mcg 16%
Vitamin C 153mg 256%
Vitamin E 2mcg 8%
Calcium 77mg 7%
Iron 3mg 18%

detailed view...

how is this calculated?

Mongolian Beef Recipe #192408

A staple of Chinese restaurants. This is one of the more popular dishes we serve at my parents' restaurant.
by NavyDoc13

30 min | 20 min prep

SERVES 4

  1. Combine 2 tbs soy sauce, rice wine, and cornstarch. Add beef to coat. Let marinade for at least 10 minutes.
  2. Place a wok over high heat until hot. Add 2 tbs oil, swirling to coat sides. Add beef and stir-fry until no longer pink, 1 1/2 to 2 minutes. Remove meat from pan.
  3. Add remaining 1/2 tbs oil to wok, swirling to coat sides. Add garlic and chilies. Cook until fragrant. Add green onions and stir-fry for 1 minute.
  4. Return meat to wok and add hoisin sauce and soy sauce, cook until heated through.
  5. Serve over crispy bean threads (heat oil to 375°F and deep fry bean threads/rice noodles until puffy, then drain onto paper towel).

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 192408 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star