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Nutrition Facts

Serving Size 1 (560g)

Recipe makes 4 servings

Calories 815
Calories from Fat 392 (48%)
Amount Per Serving %DV
Total Fat 43.6g 67%
Saturated Fat 15.1g 75%
Monounsaturated Fat 17.6g
Polyunsaturated Fat 5.2g
Trans Fat 2.1g
Cholesterol 209mg 69%
Sodium 2393mg 99%
Potassium 1116mg 31%
Total Carbohydrate 53.8g 17%
Dietary Fiber 2.6g 10%
Sugars 40.6g
Protein 49.9g 99%
Vitamin A 215mcg 4%
Vitamin B6 1.1mg 52%
Vitamin B12 5.2mcg 86%
Vitamin C 20mg 34%
Vitamin E 2mcg 9%
Calcium 129mg 12%
Iron 7mg 40%

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Hawaiian Meatballs Recipe #192200

I was an incredibly picky child but this was the one meal that my mom made that I would always eat... and a whole lot of. You MUST try this recipe!
by KLBoyle

40 min | 20 min prep

SERVES 4 -6

MEATBALLS

Sauce

  1. Pour milk over bread, soften 5 minute.
  2. Break up bread with fork then beat in egg.
  3. Add bread mixture, onion, garlic, salt and pepper to ground beef and mix. Shape into balls and brown in oil on med-high heat. (about 5-7 min.).
  4. Remove meatballs and set aside.
  5. In pan drippings saute celery, onion and green pepper until softened but not mushy.
  6. Stir in pineapple (w/ syrup), chicken broth, vinegar, brown sugar and ginger.
  7. In small bowl combine cornstarch and soy sauce. Stir into skillet and bring to a simmer.
  8. Return meatballs to skillet and simmer 20 minute or until sauce thickens.
  9. Serve over rice.

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