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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 pork chops 388g Recipe makes 5 pork chops) The following items or measurements 1 tablespoon black peppercorns |
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| Calories 420 | ||
| Calories from Fat 133 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 22% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 17067mg | 711% | |
| Potassium 612mg | 17% | |
| Total Carbohydrate 44.5g | 14% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 42.9g | ||
| Protein 23.1g | 46% | |
| Vitamin A 9mcg | 0% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 1% | |
| Calcium 94mg | 9% | |
| Iron 2mg | 12% | |
2 hours | 2 hours prep
5 pork chops
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