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Nutrition Facts

Serving Size 1 (306g)

Recipe makes 4 servings

Calories 420
Calories from Fat 151 (36%)
Amount Per Serving %DV
Total Fat 16.9g 25%
Saturated Fat 7.7g 38%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 154mg 51%
Sodium 1173mg 48%
Potassium 845mg 24%
Total Carbohydrate 25.1g 8%
Dietary Fiber 1.2g 4%
Sugars 12.4g
Protein 40.0g 79%
Vitamin A 1103mcg 22%
Vitamin B6 0.9mg 45%
Vitamin B12 1.3mcg 21%
Vitamin C 5mg 9%
Vitamin E 2mcg 6%
Calcium 232mg 23%
Iron 3mg 16%

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how is this calculated?

Chicken Parmesan Recipe #19135

This is one of our "I want something different tonight" favorites. So VERY good!
by MizzNezz

23 min | 8 min prep

SERVES 4

  1. Pound chicken to flatten.
  2. Salt and pepper to taste.
  3. Dip chicken in egg; then in bread crumbs.
  4. Fry in butter in hot skillet, turning and browning for 10 minutes or until chicken is done.
  5. Remove from skillet.
  6. To skillet add spaghetti sauce.
  7. Heat thoroughly.
  8. Add chicken.
  9. Place slices of mozzarella on top of chicken.
  10. Sprinkle with parmesan.
  11. Cover and cook until cheese is melted.
  12. Serve with a side of spaghetti.

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