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Nutrition Facts

Serving Size 1 (306g)

Recipe makes 8 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 176
Calories from Fat 30 (17%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 2.0g 9%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 57mg 2%
Potassium 530mg 15%
Total Carbohydrate 37.9g 12%
Dietary Fiber 6.2g 24%
Sugars 25.2g
Protein 2.7g 5%
Vitamin A 1415mcg 28%
Vitamin B6 0.4mg 20%
Vitamin B12 0.0mcg 0%
Vitamin C 75mg 125%
Vitamin E 0mcg 2%
Calcium 86mg 8%
Iron 1mg 7%

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how is this calculated?

Crock Pot Baked Spiced Red Cabbage With Apples or Pears Recipe #191313

A delicious recipe using red cabbage, fragrant spices & apples or pears; whilst this is happily cooking away, the spicy smell pervades the kitchen & indeed the rest of the house and heralds the start of my festive baking & freezing season - who needs expensive pot-pourries! Not only is this dish delectable to eat alongside turkey, pork, beef and hams in particular - but the colour is just gorgeous, a rich jewelled ruby red! This cabbage can be kept warm for long periods, reheated and also freezes very well, making it a very well behaved recipe!!
by French Tart

6¾ hours | 45 min prep

SERVES 8 -10

  1. Discard outer leaves of the red cabbage and ut into quarters. Cut out the central woody root and then shred the quarters very finely. Place in a bowl. Cut the apples or pears into quarters, core them & then slice into fine dice and set aside in another bowl.
  2. Place peeled and diced onions into another bowl & make sure all the other ingredients are measured and to hand!
  3. If cooking in a conventional dutch oven or Le Creuset type casserole dish, turn oven on to 180 C or 360°F It can be cooked on top of the stove too.
  4. For cooking in the crockpot - take the inner crock out and start layering the ingredients: Red cabbage, then salt & pepper; Apples or pears, onions & garlic, then the spices & brown sugar;keep layering this way until everything has been used up.
  5. (If you would like it slghtly spicier, add a little more spices, but no more than 1 teaspoon per spice, as it will be too spiced & will detract from the apple/pear & red cabbage flavours!).
  6. Dot the top of the red cabbage with the butter and pour over the red wine vinegar.
  7. Season once more with salt & pepper and cook for 6 to 12 hours on High in the crockpot, until everything has broken down, is soft and it is a rich red colour.
  8. For conventional cooking - cook for about 2 - 2 1/2 hours at 180 C or 360°F I.
  9. It can be cooked on the stove top too; takes about 2 - 3 hours on a low heat, just a slow simmer.
  10. Pears can be used as well, and I sometimes add a handful of cranberries for a really festive touch!

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