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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (589g) Recipe makes 8 servings |
||
| Calories 533 | ||
| Calories from Fat 299 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.3g | 51% | |
| Saturated Fat 20.3g | 101% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 160mg | 53% | |
| Sodium 1170mg | 48% | |
| Potassium 527mg | 15% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 1.2g | ||
| Protein 40.7g | 81% | |
| Vitamin A 1697mcg | 33% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 30mg | 51% | |
| Vitamin E 1mcg | 4% | |
| Calcium 381mg | 38% | |
| Iron 1mg | 9% | |
1½ hours | 15 min prep
SERVES 8 -12
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