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Nutrition Facts

Serving Size 1 (140g)

Recipe makes 4 servings

Calories 85
Calories from Fat 28 (34%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 1.9g 9%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 132mg 5%
Potassium 307mg 8%
Total Carbohydrate 13.7g 4%
Dietary Fiber 2.1g 8%
Sugars 9.1g
Protein 1.2g 2%
Vitamin A 15821mcg 316%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 12mg 21%
Vitamin E 0mcg 0%
Calcium 42mg 4%
Iron 1mg 6%

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Lemon Glazed Baby Carrots Recipe #191122

Carrots can be quick and easy to prepare when you combine traditional cooking methods with the ease of the microwave. This recipe is adapted from America's Everyday Diabetes Cookbook.
by PaulaG

20 min | 10 min prep

SERVES 4

  1. Rinse the carrots under running water and place in a 2 quart casserole, cover and microwave for 5 to 6 minutes or until crisp tender, stirring half way through.
  2. Drain off any water that accumulates during cooking and add the carrots to a medium saucepan along with the stock, butter, brown sugar, lemon juice and zest.
  3. Bring to a boil and cook, stirring often for 3 to 5 minutes or until liquid has evaporated and carrots are lightly glazed.
  4. Season with salt and pepper to taste, sprinkle with parsley or chives and serve.

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