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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (367g) Recipe makes 4 servings |
||
| Calories 558 | ||
| Calories from Fat 117 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 20% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 660mg | 27% | |
| Potassium 956mg | 27% | |
| Total Carbohydrate 101.6g | 33% | |
| Dietary Fiber 15.6g | 62% | |
| Sugars 6.8g | ||
| Protein 11.0g | 21% | |
| Vitamin A 2310mcg | 46% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 31mg | 52% | |
| Vitamin E 3mcg | 12% | |
| Calcium 37mg | 3% | |
| Iron 2mg | 11% | |
55 min | 10 min prep
SERVES 4
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