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Nutrition Facts

Serving Size 1 (87g)

Recipe makes 4 servings

Calories 86
Calories from Fat 52 (60%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 0.8g 4%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 98mg 4%
Potassium 197mg 5%
Total Carbohydrate 7.0g 2%
Dietary Fiber 2.4g 9%
Sugars 3.2g
Protein 2.4g 4%
Vitamin A 3255mcg 65%
Vitamin B6 0.1mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 36mg 60%
Vitamin E 0mcg 3%
Calcium 57mg 5%
Iron 1mg 9%

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Sesame Snow Peas Recipe #190896

This is just too good.
by ~Nimz~

35 min | 20 min prep

SERVES 4

  1. To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings.).
  2. Made a "V-shaped" cut at opposite end of pod.
  3. To stir-fry, place wok or large skillet over hight heat.
  4. Add sesame and vegetable oils, swirling to coat sides.
  5. Heat oils until hot, about 30 seconds.
  6. Add onions, ginger, peas and carrot.
  7. Stir-fry 4 minutes or until peas are bright green and crisp-tender.
  8. Stir in soy sauce.
  9. Transfer to warm serving dish.
  10. Sprinkle with reserved sesame seeds.
  11. Serve immediately.

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