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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 77g Recipe makes 14 cups) |
||
| Calories 373 | ||
| Calories from Fat 222 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.8g | 38% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 356mg | 14% | |
| Potassium 303mg | 8% | |
| Total Carbohydrate 33.0g | 10% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 9.4g | ||
| Protein 10.8g | 21% | |
| Vitamin A 120mcg | 2% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 3mcg | 10% | |
| Calcium 30mg | 3% | |
| Iron 1mg | 6% | |
45 min | 5 min prep
14 cups
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