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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 4 servings |
||
| Calories 298 | ||
| Calories from Fat 136 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.2g | 23% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 533mg | 22% | |
| Potassium 707mg | 20% | |
| Total Carbohydrate 34.6g | 11% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 1.5g | ||
| Protein 6.5g | 12% | |
| Vitamin A 21mcg | 0% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 0mcg | 1% | |
| Calcium 11mg | 1% | |
| Iron 0mg | 4% | |
45 min | 10 min prep
SERVES 4
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