This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (434g)

Recipe makes 6 servings

Calories 1036
Calories from Fat 786 (75%)
Amount Per Serving %DV
Total Fat 87.4g 134%
Saturated Fat 29.7g 148%
Monounsaturated Fat 37.0g
Polyunsaturated Fat 11.9g
Trans Fat 0.0g
Cholesterol 175mg 58%
Sodium 2800mg 116%
Potassium 993mg 28%
Total Carbohydrate 21.9g 7%
Dietary Fiber 3.4g 13%
Sugars 5.9g
Protein 39.7g 79%
Vitamin A 3961mcg 79%
Vitamin B6 0.7mg 36%
Vitamin B12 1.8mcg 29%
Vitamin C 102mg 171%
Vitamin E 2mcg 8%
Calcium 93mg 9%
Iron 3mg 17%

detailed view...

how is this calculated?

Broccoli, Sweet Potatoes and Farmers Sausage Recipe #190487

This is absolutely one of THE most delicious dishes anywhere. Not everyone can find Farmers Sausage which is a thick pork based smoked sausage made by Mennonites of the Central prairies. Substitutes just don't cut it.
by Northern_Reflectionz

35 min | 10 min prep

SERVES 6 -8

  1. In a pot of water, cook the sweet potato slices until almost cooked.
  2. Fry up the Farmers sausage, cut in bite sized bits and set aside.
  3. Mix the cooked sweet potatoes, the Farmers sausage bits together with the orange juice concentrate in a pot.
  4. Cover and simmer for about 5 minutes.
  5. Add the sliced broccoli flowerlets.
  6. Sprinkle with nutmeg.
  7. Cover and simmer another 5 minutes, addint more orange juice concentrate if necessary.
  8. Cook until the broccoli is just tender.
  9. Serve immediately.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 190487 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star