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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (616g) Recipe makes 4 servings |
||
| Calories 580 | ||
| Calories from Fat 221 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.6g | 37% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 180mg | 7% | |
| Potassium 1801mg | 51% | |
| Total Carbohydrate 48.6g | 16% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 6.8g | ||
| Protein 40.8g | 81% | |
| Vitamin A 10446mcg | 208% | |
| Vitamin B6 1.9mg | 93% | |
| Vitamin B12 3.0mcg | 49% | |
| Vitamin C 49mg | 82% | |
| Vitamin E 1mcg | 5% | |
| Calcium 102mg | 10% | |
| Iron 5mg | 28% | |
35 min | 15 min prep
SERVES 4
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