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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (213g) Recipe makes 8 servings The following items or measurements 1 teaspoon italian seasoning |
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| Calories 451 | ||
| Calories from Fat 255 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.4g | 43% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 13.4g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 1419mg | 59% | |
| Potassium 454mg | 12% | |
| Total Carbohydrate 28.3g | 9% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 4.9g | ||
| Protein 20.8g | 41% | |
| Vitamin A 459mcg | 9% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 1mcg | 6% | |
| Calcium 204mg | 20% | |
| Iron 2mg | 16% | |
50 min | 20 min prep
SERVES 8
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