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Nutrition Facts

Serving Size 1 (228g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 tablespoons A-1 Steak Sauce

Calories 538
Calories from Fat 413 (76%)
Amount Per Serving %DV
Total Fat 45.9g 70%
Saturated Fat 13.6g 68%
Monounsaturated Fat 16.8g
Polyunsaturated Fat 11.0g
Trans Fat 0.1g
Cholesterol 102mg 34%
Sodium 145mg 6%
Potassium 511mg 14%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.0g 0%
Sugars 0.6g
Protein 28.0g 56%
Vitamin A 4mcg 0%
Vitamin B6 0.6mg 28%
Vitamin B12 4.6mcg 77%
Vitamin C 0mg 1%
Vitamin E 4mcg 13%
Calcium 17mg 1%
Iron 3mg 19%

detailed view...

how is this calculated?

North Carolina Boneless Shoulder Roast Recipe #190123

This was served at a barbeque for the governor of North Carolina many years ago by my first husband's family. Before he died in 1995 it was one of our favorite meals. I have remarried and I think it is time to add this back to the rotation. It's really good.
by TXOLDHAM

1 day | 1 day prep

SERVES 6 -8

Marinade

  1. Mix marinade and pour over meat. Sprinkle all sides of roast white with tenderizer. Place in covered dish or bag and marinate in the frig for 24 hours.
  2. After 12 hours, recover with tenderizer.
  3. Cook 45 minutes over charcoal turning every 10 minutes and baste with marinade at each turning until desired. Careful not to overcook.
  4. Slice very thin and serve.

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