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Nutrition Facts

Serving Size 1 Po' Boy Sandwiches 436g

Recipe makes 4 Po' Boy Sandwiches)

Calories 822
Calories from Fat 303 (36%)
Amount Per Serving %DV
Total Fat 33.7g 51%
Saturated Fat 5.0g 24%
Monounsaturated Fat 12.5g
Polyunsaturated Fat 13.5g
Trans Fat 0.9g
Cholesterol 53mg 17%
Sodium 1495mg 62%
Potassium 695mg 19%
Total Carbohydrate 101.8g 33%
Dietary Fiber 6.1g 24%
Sugars 10.4g
Protein 28.3g 56%
Vitamin A 1128mcg 22%
Vitamin B6 0.2mg 10%
Vitamin B12 1.9mcg 31%
Vitamin C 15mg 25%
Vitamin E 3mcg 13%
Calcium 163mg 16%
Iron 5mg 31%

how is this calculated?

Fish Stick Po’ Boys With Spicy Mayonnaise Recipe #190032

Staring googly-eyed at a package of frozen fish sticks and panicking? Fear not! You can make it work! Lighten it up by using Dijon mustard instead of the spicy mayonnaise.
by Sandi (From CA)

22 min | 10 min prep

4 Po' Boy Sandwiches

  1. Preheat the oven to 475°.
  2. Cook the fish sticks on a baking sheet according to package directions.
  3. In a small bowl, stir together the mayonnaise, hot sauce and lemon juice.
  4. A few minutes before the fish sticks are done, toast the rolls in the oven.
  5. Smear 1 side of each toasted roll with the spicy mayonnaise.
  6. Add a layer of fish sticks and top with the lettuce and tomatoes.
  7. Serve the sandwiches with lemon wedges and spicy mayonnaise on the side.

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