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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (434g) Recipe makes 4 servings The following items or measurements 1 bunch beets |
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| Calories 572 | ||
| Calories from Fat 236 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.3g | 40% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 1069mg | 44% | |
| Potassium 464mg | 13% | |
| Total Carbohydrate 66.6g | 22% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 0.8g | ||
| Protein 18.7g | 37% | |
| Vitamin A 425mcg | 8% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 4% | |
| Calcium 178mg | 17% | |
| Iron 4mg | 24% | |
45 min | 10 min prep
SERVES 4 -6
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