(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (120g) Recipe makes 8 servings The following items or measurements 1/2 teaspoon italian seasoning |
||
| Calories 205 | ||
| Calories from Fat 95 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 500mg | 20% | |
| Potassium 377mg | 10% | |
| Total Carbohydrate 11.2g | 3% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.9g | ||
| Protein 16.4g | 32% | |
| Vitamin A 592mcg | 11% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 1mcg | 4% | |
| Calcium 211mg | 21% | |
| Iron 1mg | 9% | |
50 min | 15 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 189686 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|