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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (253g) Recipe makes 4 servings The following items or measurements jamaican jerk spice 1 tablespoon white wine vinegar culantro |
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| Calories 301 | ||
| Calories from Fat 177 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.7g | 30% | |
| Saturated Fat 8.8g | 44% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 109mg | 36% | |
| Sodium 333mg | 13% | |
| Potassium 584mg | 16% | |
| Total Carbohydrate 6.0g | 1% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 1.7g | ||
| Protein 26.0g | 51% | |
| Vitamin A 4739mcg | 94% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 1mcg | 4% | |
| Calcium 44mg | 4% | |
| Iron 1mg | 9% | |
40 min | 10 min prep
SERVES 4
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