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Nutrition Facts

Serving Size 1 (113g)

Recipe makes 8 servings

The following items or measurements
are not included below:

bear steak

1 piece salt pork

2 tablespoons tarragon vinegar

Calories 38
Calories from Fat 2 (6%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 634mg 26%
Potassium 154mg 4%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0.6g 2%
Sugars 7.5g
Protein 0.8g 1%
Vitamin A 558mcg 11%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 6mg 11%
Vitamin E 0mcg 1%
Calcium 11mg 1%
Iron 0mg 1%

detailed view...

how is this calculated?

Barbecued Bear Recipe #18946

No, I haven't made this. It's from "Northern Cookbook", published in 1973 by Information Canada.
by Lennie

2½ hours | 30 min prep

SERVES 8

  1. Trim all fat from bear steak and cut into 2-inch cubes.
  2. Sear meat on all sides with salt pork in a heavy fry pan.
  3. Place meat in casserole.
  4. Add rest of ingredients to fry pan and bring to a boil, stirring constantly.
  5. Pour sauce over meat in casserole.
  6. Cover and bake for at least 2 hours in a 325F oven, stirring occasionally until meat is tender.

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