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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (562g) Recipe makes 4 servings |
||
| Calories 443 | ||
| Calories from Fat 203 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.6g | 34% | |
| Saturated Fat 8.0g | 40% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 1360mg | 56% | |
| Potassium 1143mg | 32% | |
| Total Carbohydrate 44.9g | 14% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 2.1g | ||
| Protein 15.6g | 31% | |
| Vitamin A 131mcg | 2% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 40mg | 68% | |
| Vitamin E 0mcg | 1% | |
| Calcium 137mg | 13% | |
| Iron 2mg | 15% | |
10 min | 10 min prep
SERVES 4
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