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Nutrition Facts

Serving Size 1 (607g)

Recipe makes 2 servings

Calories 529
Calories from Fat 240 (45%)
Amount Per Serving %DV
Total Fat 26.8g 41%
Saturated Fat 23.4g 117%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 659mg 18%
Total Carbohydrate 76.4g 25%
Dietary Fiber 6.7g 26%
Sugars 57.2g
Protein 5.6g 11%
Vitamin A 86mcg 1%
Vitamin B6 0.5mg 25%
Vitamin B12 0.0mcg 0%
Vitamin C 40mg 67%
Vitamin E 1mcg 4%
Calcium 20mg 2%
Iron 1mg 8%

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Banana Coconut Freeze Recipe #189418

My momma swears I'm part monkey. I love bananas! This goes great with little butter cookies as a snack. I make it when I have bananas on hand. They never last at my house!
by Redneck Epicurean

10 min | 10 min prep

SERVES 2 -4

  1. Arrange banana slices in a single layer on a cookie sheet. Freeze about 45 minutes, or until frozen.
  2. Combine with remaining ingredients in a blender and purée.

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