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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (461g) Recipe makes 4 servings |
||
| Calories 817 | ||
| Calories from Fat 389 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 43.3g | 66% | |
| Saturated Fat 14.1g | 70% | |
| Monounsaturated Fat 19.8g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 6875mg | 286% | |
| Potassium 887mg | 25% | |
| Total Carbohydrate 66.8g | 22% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 3.8g | ||
| Protein 41.4g | 82% | |
| Vitamin A 4550mcg | 91% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 45mg | 75% | |
| Vitamin E 1mcg | 4% | |
| Calcium 346mg | 34% | |
| Iron 8mg | 45% | |
50 min | 10 min prep
SERVES 4 -6
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