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Nutrition Facts

Serving Size 1 (737g)

Recipe makes 2 servings

Calories 769
Calories from Fat 414 (53%)
Amount Per Serving %DV
Total Fat 46.1g 70%
Saturated Fat 26.8g 133%
Monounsaturated Fat 13.5g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 335mg 111%
Sodium 818mg 34%
Potassium 1524mg 43%
Total Carbohydrate 55.2g 18%
Dietary Fiber 10.2g 40%
Sugars 10.1g
Protein 38.1g 76%
Vitamin A 1584mcg 31%
Vitamin B6 1.0mg 49%
Vitamin B12 2.0mcg 33%
Vitamin C 141mg 235%
Vitamin E 1mcg 5%
Calcium 838mg 83%
Iron 5mg 29%

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Lisa's Curried Cauliflower Recipe Recipe #189161

This is a deliciously unusual side-dish recipe for Curried Cauliflower that's simple and easy to prepare. The recipe is given to me by my good friend Lisa - we often enjoy this "side-dish" as a warm lunch during the fall along side a side salad and warm french bread. Thank You Lisa :)!
by - Carla -

20 min | 15 min prep

SERVES 2 -4

  1. Boil the cauliflower and onion in enough salted water to cover until they are just tender; (be careful not to overcook them)drain well.
  2. Arrange the cauliflower and onion in a shallow ovenproof dish.
  3. Scatter the chopped egg over the cauliflower and onion (I add salt and pepper to the egg as well as to the cauliflower before I scatter it with with the egg).
  4. In a saucepan, melt butter and add the flour curry powder and milk; mix well.
  5. Bring to a slow boil, stirring well until mixture is thickened and smooth.
  6. Add in the thyme (and additional salt and pepper to taste if needed) and allow sauce to simmer for a minute or two.
  7. Remove from the heat and stir in about three quarters of the cheese.
  8. Pour the sauce over the cauliflower.
  9. Scatter the croutons over the sauce and sprinkle with the remaining cheese.
  10. Brown under a hot broiler until golden and serve.

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